Acidophilus where can i buy

A common probiotic, called Lactobacillus acidophilus, is added to the milk to aid digestion and help the immune system. Please login or sign up to add products to your order.

Updated your next delivery. Simply Orange Juice Pulp Free - 52 oz. Acidophilus is a cultured, low-fat milk that can aid digestion. Low Fat Kosher Gluten Free. Alki Bakery Sweet Banana Bread - 16 oz. Product Reviews. Tastes great, and no side affects. My husband is lactose intolerant, regular milk gives him bad side affects, this does not. But the taste is still very good compared to store bought.

He loves his cereal, pudding ect, but was never able to eat it due to the lactose issue and store bought was disgusting, this tastes great and does not leave him with horrible side affects afterwords. Great product - very reliable.

Have been drinking Acidophilus for years - it's easier on my stomach. Smith Brothers is so great at having it for us every week - thank you! Our absolute favorite milk! It works so much better than other lactose-free options for us. Highly recommend the switch for any milk drinker—lactose issues or not! Love this milk! Been drinking this milk for years! Now that's milk. The Best Moo in town. If you're using acidophilus as a general dietary supplement, you should take 1 to 4 billion CFU colony forming units per day.

The packaging of reliable suppliers will let you know the strength of the probiotic supplements you buy. However, your doctor may prescribe smaller or larger doses if acidophilus is being used to treat a specific condition — yeast infections, for example.

When using to treat a specific condition, follow your doctor's recommended dosage rather than general dosage recommendations. Acidophilus can be problematic if you have a pre-existing gastro-intestinal condition, like short bowel syndrome. Be careful about using it with children or infants, as bacteria can get into the blood, causing sepsis. It can also cause diarrhea and dehydration, or raise the child's likelihood of developing lactose intolerance. Be prepared for mild side effects.

However, the most common side effect is bloating and gas, though it usually tapers off with continued use. Be aware that antibiotics can kill off the acidophilus bacteria, rendering it ineffective.

Talk to your doctor about your antibiotic use. To be safe, it's best to give yourself at least a 2 hour window before and after taking an antibiotic. In rare cases, it can cause arthritis, arterial blockage, diarrhea, esophageal disease, heart, liver, or skin problems, or vaginal discomfort.

Some people are just allergic to the bacteria itself. If you suffer an allergic reaction, avoid all products from the Lactobacillaceae family of bacteria. Buy acidophilus from a reputable supplier. Because probiotics are considered dietary supplements, the FDA does not have to approve these products.

They do, however, loosely regulate them. There are standards for the manufacturing of dietary supplements, and the FDA may periodically check the facilities. Still, there's a chance that your dietary supplement is contaminated or does not actually contain what it claims to.

Keep cold supplements cold. Remember that if a supplement is meant to be refrigerated, then it must stay that way. Millions of probiotics die when the supplement is left at room temperature. Look for independent quality guarantees. A reputable manufacturer will allow an independent organization like U. Pharmacopeia, NSF international or Consumerlab. These seals of approval do not necessarily guarantee safety or effectiveness.

However, they do ensure that the products actually contain what they claims to, and that they're not contaminated. Check the packaging for a CFU count guarantee.

Most acidophilus supplements contain between 1 to 2 billion CFU. Do not purchase products without CFU count guarantees. Ensure the acidophilus is correctly handled. Acidophilus supplements contain live bacteria, so they should be stored and transported in cool conditions. The ideal temperature is below 40 degrees F 4. National Institutes of Health Go to source This may be hard to verify, but it is important information to consider.

If the label doesn't require you to refrigerate the product, you probably don't have a good product on your hands. Real acidophilus supplements need refrigeration. Also check the label for an expiration date. Reputable stores generally pull all expired products from stock.

Check the ingredients in the acidophilus supplement. Some supplement manufacturers water down their product by mixing slow-growing acidophilus with other fast-growing bacteria. This increases the CFU count and makes it appear like a more effective product to consumers. Examples of fast-growing bacteria additions include other strains of Lactobacillus and Bacillus coagulants. For best results, look for an acidophilus supplement that contains only acidophilus.

The probiotic may be listed as acidophilus, lactobacillus or l. Part 2. Consider a variety of acidophilus supplements. Acidophilus is naturally produced in the body, and is normally found in the mouth, small intestine, and vagina.

Lactobacillus supplements are available as pills, powders, or enriched foods at most health food stores, pharmacies or online vitamin distributors. Take acidophilus capsules. Capsules are the most popular way to take acidophilus because you can swallow the pills with water. The general recommended dosage is 1 to 2 capsules taken once a day. Chew acidophilus tablets. Just like the capsules, you need to get 1 to 4 billion CFU per day through 1 to 2 tablets. Some suppliers offer acidophilus tablets that taste like strawberry or other flavors.

Don't give these supplements to children under 3 years unless directed to by your doctor. Mix acidophilus powder into your food. The powder can be mixed with juice or water, or sprinkled over food. It has a slightly sweet and chalky taste. Be aware that every time you open the container, the powder is exposed to contamination and humidity, which can cause it to deteriorate.

As opposed to tablets or capsules, you are in charge of measuring the correct dosage with powders. Measure carefully!

Drink acidophilus milk. National Institutes of Health Go to source Acidophilus milk is available through health food stores and some grocery stores. The milk has a tangy taste and a slightly thicker consistency than cow's milk. Unlike the advertised CFU strength in tablets, capsules and powders, the amount of the supplement in the milk usually isn't verified. It can be hard to know how much acidophilus you're actually drinking. Ingest acidophilus through foods. When choosing yogurt for its probiotic value, look for yogurt that contains live l.