Why is mud good for your skin

The mud clears out pores and absorbs excess sebum which causes acne. It has also been shown to have antibacterial properties, killing off the bacteria that causes acne.

If you'd like to give it a try and see for yourself, check out our Dead Sea Mud Mask. Alleviates Dry Skin Conditions The skin nourishing minerals in Dead Sea mud are known to help alleviate the symptoms of dry skin conditions such as psoriasis and eczema. Anti-Aging Dead Sea mud provides anti-aging benefits by tightening and toning skin, reducing fine lines and wrinkles, and shrinking pores. Back to Living Better Living Better newsletter.

Zip Code. Are mud baths good for your skin? Why mud baths are considered therapeutic Mud baths may contain minerals like sulfur, zinc, magnesium, and bromine that are said to: Draw out impurities from the skin Exfoliate dead skin cells Relax sore muscles and joints Improve skin conditions, like eczema and psoriasis Relieve pain from rheumatoid arthritis Is mud actually therapeutic?

The benefits of mud baths Dr. Mud bath safety "Based on some limited research, mud baths are typically not harmful for healthy people as long as your skin is intact and you don't ingest it," says Dr. Harvey does not recommend mud baths if you: Are pregnant Have been drinking alcohol excessively Have many skin abrasions or cuts or suffer from a severe skin condition, such as eczema or psoriasis Have high blood pressure Take certain medications It is important to talk to your doctor before trying a spa treatment or therapy, especially when heat is involved.

When you go to a spa or resort that offers mud baths, ask: How often they change the mud How many people typically use the mud bath at one time What type of ingredients they use Are at-home mud baths or products effective? Related Stories. Exfoliation of dead skin cells leaves the skin smooth, radiant, and glowing, as it gets a handful of health benefits. Such skin will appear younger without any signs of aging, fine lines, and wrinkles. Mud masks are an excellent way of natural detoxification, as they remove all toxins from the skin.

Those masks that contain magnesium are especially effective as they greatly help increase the production of antioxidants which stimulate blood circulation and help the skin get rid of all the toxins, leaving the pores open and the skin completely refreshed. Different types of mud masks require different routines but if you go with the Dead Sea mud mask, you can apply it up to three times a week.

Before you apply your mud mask, make sure that your skin is thoroughly cleansed. Then, apply a thin layer of the mud on your face and gently massage it until it feels all smooth under your fingertips.

Leave it for minutes to dry and rinse. If your skin is dry, go with the mud masks that have higher water content. They're definitely messy, more so than other masks can be, so if you're going to make it a staple in your beauty routine, it needs to be worth it, right?

And it absolutely is. Mud masks are great for your skin for a few reasons. For starters, they can help exfoliate naturally , which is way better than using products with microbeads in them.